Tag: nutrition

Health & Wellness

What are Ch-Ch-Ch-Chia Seeds?

I don’t know about you, but the only way I knew the word chia is from those old ch-ch-ch-chia pet commercials (totally dating myself, but here’s what I’m talking about if you have no clue 😉 ).   But now that I’ve been trying to get on the clean eating track, I know that chia seeds […]