Ways to Let Go and Move in a Different Direction

To say I really needed Oprah & Deepak Chopra’s 21-Day Experience, Desire and Destiny, to get back on track, is a total understatement. We’ve just completed week 1, but I’m already starting to explore their ways to let go and move in a different direction.  I can’t wait to feel like myself again, open and

How to Stop Judging Yourself and Others

I had no idea how much judgement plays a role in keeping us closed off, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope in Uncertain Times, helped me see the light.  See what I learned below and see if any of it can help you learn how to stop judging yourself and others. If you

Hello Hope, Goodbye Fear and Self Doubt

I had no idea how much hope played a role in helping life flow. But after a week of Oprah and Deepak’s 21-Day Meditation Experience, Hope in Uncertain Times, I see just how important it is. That’s why I’m saying hello hope, goodbye fear and self doubt.  See how I came to that conclusion via

Creating the Life You Want

Is life turning out how you thought?  Are you tired of feeling like you aren’t in control of your life?  Then you totally have to check out my takeaways from week three of Oprah and Deepak’s 21-Day Meditation Experience, Getting Unstuck:  Creating a Limitless Life, so you too can begin creating the life you want. Yes,

You Are the Author of Your Own Story

So are you the author of your own story? Does life come easy to you or does it feel like a struggle?  If any part still has struggle attached, then you totally have to check out my take aways from week one of Oprah and Deepak’s 21-Day Meditation Experience, Getting Unstuck:  Creating a Limitless Life.

Love Has No Labels – Week 3 Recap of Become What You Believe

Thank you so much for taking this 21-day Become What You Believe, love has no labels, meditation journey with me.  I don’t know about you, but for me it’s been exactly what I needed.  I’m continuing to work every day to allow stillness in more and more, so that I can begin believing and living the life I want in