I had no idea how much hope played a role in helping life flow. But after a week of Oprah and Deepak’s 21-Day Meditation Experience, Hope in Uncertain Times, I see just how important it is. That’s why I’m saying hello hope, goodbye fear and self doubt. See how I came to that conclusion via […]
Tag: Oprah
You Don’t Have to be Perfect
Oprah and Dr. Brené Brown were the first to help me understand that you don’t have to be perfect to receive the best life has to offer. Regardless of what your mother, mother-in-law or anyone else in your life thinks – including yourself. With the holidays literally around the corner, as a recovering perfectionist, I know how […]
Things I Can See Clearly Now
If you’ve ever had an If I only knew then, what I know now… moment, then you’ll appreciate my list of things I can see clearly now. It’s funny how only time can give you the perspective you need to figure out life. And even when you think you’ve figured it out as much as […]
Speaking the Same Love Language
As you may have picked up from my posts, I love watching Oprah’s Own Network and all the fab programming toward leading your best life. Recently I caught an episode focused on Dr. Gary Chapman’s 5 Love Languages. If you missed it, here’s the skinny on finding your love language, even if you’re currently single. Dr. […]
How to Shift Your Perspective Through Gratitude
Learning how to shift your perspective through gratitude is what week one of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude – has been all about. And boy did it deliver. The one thing I truly believe has shifted my life toward the better has been waking up and going to sleep […]
Week 3 – Manifesting True Success (21-Day Meditation Experience™)
And just like that, we’re at the end of the 21-Day Meditation Experience on Manifesting True Success. If you missed week 1, you can find my recap here. And if you missed week 2, you can find my recap here. Below is how week 3 showed that like everything else in life, success starts and ends with us. […]