Be a Light

Life, it’s full of choices. From the time we wake up, to the time we go to sleep, we’re faced with choices. And we can choose to let darkness rule our every waking moment, or we can choose to be a light unto ourselves and others. I try to choose the latter as often as

Continuing Oprah and Deepak’s 21-Day Meditation Experience™

Today Oprah and Deepak’s 21-day meditation experience™ is dedicated to aligning with our natural and divine consciousness by cultivating self-awareness and presence during everyday moments.  The very thing I’ve been in search of since I started this blog – living in the moment. Living in the moment is when we allow ourselves to experience everything that is happening

The Ego Is So Unflattering, Yet So Hard to Shake

It’s funny, before I started my quest to find out how to live in the moment, I thought the Ego was reserved to describe those who thought they had it all and let you know about it.  Now, as I’m knee deep in learning more about what it takes to live in the moment, I find that it’s