Tag: true self

Health & Wellness

Stop Binging on Food, Binge on Life

Ready to stop binging on food, binge on life? Oprah and Deepak’s 21-Day Meditation Experience, Shedding the Weight: Mind, Body and Spirit is aiming to do just that. If you too struggle with over indulgence – whether it be as an overeater, shopaholic, workaholic, alcoholic, etc. – this is for you. While the language used […]

Finding Happiness in the Ordinary

Be a Light

Life, it’s full of choices. From the time we wake up, to the time we go to sleep, we’re faced with choices. And we can choose to let darkness rule our every waking moment, or we can choose to be a light unto ourselves and others. I try to choose the latter as often as […]

Finding Happiness in the Ordinary

Be U tiful at Any Age

Yes! Be-U-tiful at Any Age says it all…mainly because I firmly believe that you can’t help but be beautiful and experience the best life has to offer when you just allow yourself to Be U.  Those of you who follow along know that I’ve been on a journey toward finding my true self.  Along this journey the one thing […]