What do you know, intuitive eating, mixed with the Flexitarian notion highlighted in VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health…for Good by Mark Bittman, works! I generally don’t like to highlight any weight loss after only a week because sometimes it can be explained away as a water weight shift or general fluctuations our bodies […]
Tag: VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health…for Good
Weight Loss Wednesday – I Guess Today I’m a Flexitarian, Sort Of ;)
I don’t know about you, but once you actually start listening to your body via intuitive eating, you begin to realize it really does let you know what it wants and when it wants it. This week my body has been telling me that it’s over eating heavy meals and it helped me realize that […]
