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Food

LALA® Yogurt Smoothies – Packed With Real Fruit & Protein

This is a compensated campaign in collaboration with LALA® Yogurt Smoothies and #WeAllGrow Latina Network. The opinions and text are all mine. If you don’t have your health you don’t have anything.  Unfortunately many of us don’t realize it until it’s gone. That’s exactly what happened to me and several family members last year.  This year though, …

Finding Happiness in the Ordinary

You Don’t Have to be Perfect

Oprah and Dr. Brené Brown were the first to help me understand that you don’t have to be perfect to receive the best life has to offer. Regardless of what your mother, mother-in-law or anyone else in your life thinks – including yourself. With the holidays literally around the corner, as a recovering perfectionist,  I know how …