Where Happiness is Found in the Ordinary
This week’s Chopra Center series begins with bringing awareness to all the choices we make on a daily, hourly basis. Researchers have found that while eating your favorite meal, enjoying a glass of wine, going shopping , etc. can increase our happiness, it only lasts for a few hours or a day or two at most. The […]
To say that the end of 2012 was a welcome relief is an understatement. Not because of any “real” personal turmoil, but because work was really kicking my butt. That’s when my friend approached me about whether I wanted to join her on her yearly pilgrimage to Ojo Caliente in New Mexico. Of course I […]
Now that I’ve begun getting my mind and spirit functioning with my true self in mind, I decided it was time to again start working on trying to get my body back to its true/ideal weight. 😉 Thankfully finding my true self has quietly brought me back to reaching my ideal weight because being your true […]
